Individuals following a vegan diet can easily meet their vitamin B12 needs by consuming a variety of vegan foods, including vitamin B12-fortified breakfast cereals, soymilk, and meat analogs. Some brands of nutritional yeast, such as Red Star Vegetarian Support Formula, are a reliable source of this vitamin. Most common multivitamins also contain B12.
Learn more about vitamin B12.
The 90s heartthrob, Bhagyashree, turned 53! Here are some healthy diet tips that the actor has shared so far. Bhagyashree is a name that
PCRM does not offer a physician referral directory. However, the American Holistic Medical Association does offer such a directory.
People against Violence for Food or PAVF is a Calgary, Alberta, Canada based not for profit organization founded to achieve the following objectives
Raising awareness against large scale violence for food being undertaken by the meat fish and chicken
